Ep. 08 | Growth in Motherhood with Megan Caldwell, Owner of Fit4Mom NW & NE PORTLAND

fit4mom_vaday_day1_172.jpg
F4M-Photo+Overlay-EMBLEM-BLACK-Cedar+Mill-Bethany-NW%26NE_Portland-F4M863.jpg

MEGAN’S BUSINESS:

  • Fit4Mom Cedar Mill - Megan owns and operates FIT4MOM Cedar Mill in NW & NE Portland, offering pre & postnatal fitness classes, as well as community events and support for moms in ALL stages of motherhood.  As a collegiate athlete with a background in education, leading FIT4MOM programs and helping moms find #strengthinmotherhood combines three of her biggest passions - educating others, staying active, and spending time with her children.  

MEGAN’S GO TO “MOM HACK”

  • Singing- Megan was a teacher prior to Owning Fit4Mom Cedar Mill and recommends singing as a parenting tool for keeping your kids engaged and involved in learning as well as everyday tasks!

YOU CAN ALSO FIND MEGAN ON INSTAGRAM @MEGANCALDWELLPDX AND @FIT4MOM_NWNEPORLAND